“The Solution to good health is as simple as ‘eat real food!’”Kim Murphy

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  • What people eat

    can be medicine or poison. Nutrition is one of the strongest tools one can use to reverse the effects of chronic diseases

  • If chronic illness...

    can be managed over time with diet and lifestyle changes, then using food as medicine must be considered as the first way of preventing health issues.

  • Fat is no longer taboo

    Natural, high quality, sustainably-sourced fats are good for you!

Welcome

Kim Murphy is a leading F&B professional and a qualified clinical nutritionist with more than 30 years of experience.  She believes in the power of food as a healing and preventative medicine and shares this passion with individuals, hotels, spas, and resorts who wish to improve the overall wellness of themselves and their guests.

Kim’s unique approach helps clients improve their health, wellness, and inner peace through tailored consultations and nutritional programs. Specialising in bio-individual analysis and targeted reduction of systemic inflammation to ensure your treatment plan is as unique as you. She has worked closely with neurodegenerative health, including Parkinson’s Disease, and the autism spectrum specifically ADHD, female hormone imbalances, autoimmune diseases, arthritis, and a myriad of chronic illnesses. Kim has a particular focus on self-healing, longevity, and targeted goal setting.

Kim believes in food-first management to reach optimal nutritional health. Through the art of cooking from scratch with quality ingredients; her treatment plans focus on healing through food and the health benefits that come along with it. Kim is experienced in working directly with leading chefs and senior hotel staff in a collaborative and empowering way, creating healing menus that so many guests crave. Kim shares her tasty recipes with her clients to ensure they have a food plan that suits both their nutritional needs and taste.


"What people eat can be medicine or poison. Nutrition is one of the strongest tools one can use to reverse the effects of chronic diseases.” -
Kim Murphy

Kim Murphy

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